5 for Mum is about balancing motherhood with all the other things we care about. We are here to inspire you to make those little 5 minute breaks count, because we believe that taking care of ourselves is also a way to care for our families. We know that all motherhood journeys are different and that is why we feel that there is so much to learn from each other. We want to create a space for sharing, telling stories, connecting and inspiring, just like if we were sitting in a circle in our tribe, in our village.
MOTHERHOOD COMMUNITY SELF-CARE mental health physical health
WORK-LIFE BALANCE yoga minimal waste living
Theme of the month
We choose a theme for each month so that we can dive deeper into a specific topic. Keep an eye on our blog and on our social media feeds, because this month we explore: